Wellness is a state of being obtained by bringing the whole person into harmony through physical, mental and spiritual health. A Life Aware Yoga and Wellness offers yoga classes, meditation workshops, healthy eating courses and more pertaining to bringing balance to the mind, body and spirit. We cultivate a non competitive, accepting environment for all to practice and become what they choose. Our goal is to share information that can transform lives, communities and the world one breath at a time. ~Namaste~
I have had the honor of offering the practice of yoga to many individuals and organizations since this journey began, here are some of them.
Mayor Marian McClellan Oak Park, MI
Culturefest Nashville, TN Dr. Gail Parker Communication & Media Arts HS Detroit African World Festival Detroit 2013
Delta Sigma Theta Sorority Inc.
Cornerstone Schools - Michigan PACE Academy - Southfield, MI St. Paul A.M.E. Church Detroit Oak Grove A.M.E. Church
Dr. Karen Heidelberg Barnwell Alpha Kappa Alpha Sorority Inc